Avoid when pregnantAvoid During Pregnancy
One of the most common questions asked when women become pregnant is.....' Can I still.......?' The question ranges from everything from bungee jumping, skydiving, free running and other extreme sports right through to chocolate biscuits !
Its important to make sure you have the facts and ultimately if you are not sure you must speak to your doctor.
However, some of the common questions asked usually are around the food, leisure and beverage area. Questions like:
- Should I still drink coffee and other caffeine drinks ? - Should I still drink alcohol ? - Should I still smoke ?
These three questions can be answered with volumes and volumes of text and research, but unfortunately we are not going to be doing that here. However, it's fair to say that these three questions based on the research, all point to the answer being it's probably safer to either stop completely or reduce intake of them. While it's a lot easier to say this than do it, you now have to think about baby and any possible effects as well as your own body now.
Speak to your doctor about any concerns or support you may need to try and reduce these areas.
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